Sheryl Nome (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
galactically) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
thenearshore2016-08-03 09:14 pm
galactically) wrote in thenearshore2016-08-03 09:14 pm
Entry tags:
- ω battler ushiromiya | umineko,
- ω elsa randall | power rangers,
- ω forrest | fire emblem fates revelation,
- ω genos | one punch man,
- ω hajime ichinose | gatchaman crowds,
- ω jae-ha | akatsuki no yona,
- ω kija | akatsuki no yona,
- ω killua zoldyck | hunter x hunter,
- ω mizael | yu-gi-oh! zexal,
- ω naminé | kingdom hearts,
- ω psyche | original character,
- ω reiji suwa | prince of stride,
- ω roronoa zoro | one piece,
- ω saburouta bandou | k,
- ω sheryl nome | macross frontier,
- ω sora | kingdom hearts,
- ω speed of sound sonic | one punch man,
- ω tatsuya enomoto | k,
- ω yona | akatsuki no yona
[open] pump up the jam (a.k.a the fitness mingle post)
Who: Sheryl (galactically) and YOU!
What: Exercise classes (see the class schedule)
When: April 11th/13th/15th, from 3:30 to 5:30 PM
Where: Menrva's temple @ the ballroom
Warnings: Fanservice, possible violence, and Genos
Notes: Feel free to make your own top-levels! Threadhop to your heart's content. c:
[Sheryl doesn't attend classes too often nowadays due to her work schedule, but she always makes sure to be on time once the clock strikes three thirty — or at least be fashionably early. Even teachers like herself have to look her best, especially in simple but flattering gym clothes. Every Monday, Wednesday, and Friday afternoon, the ballroom is open for all things fitness, and Sheryl plans to give her students one hell of a workout.
Don't let her vibrant smiles fool you; she turns into an enthusiastic yet merciless drill sergeant should you ever fall behind on your exercises. The microphone she carries around has a built-in cord that she uses as a whip — definitely not for show! A certain assistant will also be by her side, and he's just as tough if not more so.
To all slackers... abandon hope all ye who enter.]
Outside the Ballroom
[Nothing brings more prospective students together in one place than good ol' promotion, and Sheryl is not above using whatever is on her disposal to gain more members. She already made a BBS post announcing her classes, so now it's time for another tactic: food.
With a charming smile and a wink, she gestures at a small platter of turkey and cheese sandwiches on a nearby table right next to the sign-up sheet.]
Want to get in shape? Gain some extra muscle on your arms or legs? Build up stamina? Then you've come to the right place!
Exercises
[Congratulations, you're now part of the exercise class — whether you're only just stopping by for one session, visiting out of sheer curiosity, or who knows what else. There is plenty of sweating, stretching, fat burning, and muscle building to be done. Mats are on the floor for people to use, and various equipment such as exercise balls, dumbbells, jump ropes, and hula hoops can be seen. There's also a radio that Sheryl is using to turn up the volume so to speak.
So, what can a typical student expect from Sheryl's class?]
Break Time
[Sheryl may be stringent, but let it be said that she's capable of mercy. Everyone should get a break or two now and then, hence why there are healthy snacks and drinks on the table. She's actually taken the opportunity to make small bowls of pot-au-feu, which smells and looks incredibly edible... and some fruit bars, which look lumpy. Sheryl may excel in certain skills, but baking is not one of them — much to her chagrin, coming from a woman who's usually very confident.
Take this opportunity to socialize, eat some food, sneak out of the ballroom, fool around, hide in the corners, etc.]
galactically) and YOU! What: Exercise classes (see the class schedule)
When: April 11th/13th/15th, from 3:30 to 5:30 PM
Where: Menrva's temple @ the ballroom
Warnings: Fanservice, possible violence, and Genos
Notes: Feel free to make your own top-levels! Threadhop to your heart's content. c:
[Sheryl doesn't attend classes too often nowadays due to her work schedule, but she always makes sure to be on time once the clock strikes three thirty — or at least be fashionably early. Even teachers like herself have to look her best, especially in simple but flattering gym clothes. Every Monday, Wednesday, and Friday afternoon, the ballroom is open for all things fitness, and Sheryl plans to give her students one hell of a workout.
Don't let her vibrant smiles fool you; she turns into an enthusiastic yet merciless drill sergeant should you ever fall behind on your exercises. The microphone she carries around has a built-in cord that she uses as a whip — definitely not for show! A certain assistant will also be by her side, and he's just as tough if not more so.
To all slackers... abandon hope all ye who enter.]
Outside the Ballroom
[Nothing brings more prospective students together in one place than good ol' promotion, and Sheryl is not above using whatever is on her disposal to gain more members. She already made a BBS post announcing her classes, so now it's time for another tactic: food.
With a charming smile and a wink, she gestures at a small platter of turkey and cheese sandwiches on a nearby table right next to the sign-up sheet.]
Want to get in shape? Gain some extra muscle on your arms or legs? Build up stamina? Then you've come to the right place!
Exercises
[Congratulations, you're now part of the exercise class — whether you're only just stopping by for one session, visiting out of sheer curiosity, or who knows what else. There is plenty of sweating, stretching, fat burning, and muscle building to be done. Mats are on the floor for people to use, and various equipment such as exercise balls, dumbbells, jump ropes, and hula hoops can be seen. There's also a radio that Sheryl is using to turn up the volume so to speak.
So, what can a typical student expect from Sheryl's class?]
Yoga: A whole lot of stretching limbs, balancing acts, and dramatic poses. They start out as simple as lotus positions and cobra poses, but slowly progress into the intermediate positions such as downward-facing dog poses and tree poses. And then... the dreaded plow pose. At least there is music to relax to.
Pilates: Core strength training, breathing, and more stretching through special moves. Feel the burn as you stretch your limbs while squeezing your stomach at the same time!
Other Exercises: Sit-ups, push-ups, jumping jacks, playing with jump rope and hula hoops, etc.
Muscle Training: Want to be super buff? Grab some dumbbells and go to town! They are available from small (about five pounds) to large (about twenty).
Running: Enjoy your laps around the ballroom while catchy music plays in the background! Go race someone! Or you could be a turtle...
Break Time
[Sheryl may be stringent, but let it be said that she's capable of mercy. Everyone should get a break or two now and then, hence why there are healthy snacks and drinks on the table. She's actually taken the opportunity to make small bowls of pot-au-feu, which smells and looks incredibly edible... and some fruit bars, which look lumpy. Sheryl may excel in certain skills, but baking is not one of them — much to her chagrin, coming from a woman who's usually very confident.
Take this opportunity to socialize, eat some food, sneak out of the ballroom, fool around, hide in the corners, etc.]
no subject
[He flops right down next to Sora, cuddling up against his side] I'm not really taking any classes, I'm mostly here in case Sheryl Nome needs any help. All of this is pretty much kid stuff to me.
no subject
[No Sora's really just a lazy bum sometimes and a total nap-aholic. Sora follows suit and gets comfy.] I guess so, huh? Well I like them, gym was always my favorite in school.
no subject
[He squeezes Sora tight for a moment before relaxing into a much more casual hold.] Oh, they're certainly fun, I'll say that, I'm just a little bit more experienced than Sheryl's average student. Then again, I never turn down a chance to show off.
no subject
[He grins when Sonic squeezes him and he returns the affection.] You should teach then, Mr. Hermes!
no subject
Ah, no... [he snorts and shakes his head, waving the idea away] I'm giving Hajime personal sword fighting lessons tomorrow, I think that's enough teaching for me.
no subject
At the mention of him teaching Hajime he looks surprised but grins.] Whoa, that's a really great idea. I bet Yuuki will be happy too.
[Sora then furrows his eyebrows and gets a curious expression.] Hey I don't think I ever asked you... who's your shinki anyway?
no subject
Hajime requested the lessons personally, how could I say no?
Oh. His name's Ekko, I don't know if you've met him. He tends to be up later in the day and well into the evening, and I don't think he gets out much.
no subject
Yeah I don't think I have! What's his vessel?
no subject
He's the hour hand of a city clock. [he sighs] Swinging him more like using a bat, and I'm not particularly fond of it. I do, however, like his rewind ability, which allows me to jump back to a fixed point in time.
no subject
Rewind? So you go back in time?! That's so awesome! Is it like... [He starts making slow motion noises and trying to say stuff backwards.]
no subject
It's like that.
[Okay, he's done having his cheeks squished now, time to retaliate. He flops to the side so that he's half sitting on Sora's lap, his hands darting out to tickle his ribs] Admit it, you'd be absolutely miserable if I didn't pick on you! You'd think I hated you! And you'd be so BORED without me to give you a hard time!
no subject
Sora flails and shouts, trying to push Sonic's fat butt off him. He couldn't stand tickling! He was going to die!]
S-stop! Don't tickle me! Get off! I'm not admitting anything stupid like that!!
no subject
no subject
[Tickling was Sora's worst weakness, he seriously couldn't handle it one bit! But admitting anything would mean he would lose and Sora suddenly didn't want to lose! He's not saying anything nope no no no!]
no subject
no subject
Sonic! Stop it!
[On sheer reflex and adrenaline alone, Sora's keyblade materializes into his hand and in a flash he uses Stun Impact. A flash of bright light and a crack of thunder will explode between them and push Sonic off and momentarily stun him. It won't hurt but Sonic will sure as hell might be unable to move for a few seconds.
Sora heave loudly, tears in his eyes and then he realizes what he did and blinks slowly.]
Oh...whoops.
no subject
[It's kind of awesome.]
[Then he pushes himself up, crossing his legs as he leans forward with his hands in his lap] Sora, did you just make lightning happen?
no subject
Yeah?
[He laughs, thinking it was kind of weird the way Sonic reacted to him literally attacking him, but then again it was Sonic.]
Well, I used a lightning stun on you, not an actual lightning spell, that woulda hurt you a lot!