Sheryl Nome (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
galactically) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
thenearshore2016-08-03 09:14 pm
galactically) wrote in thenearshore2016-08-03 09:14 pm
Entry tags:
- ω battler ushiromiya | umineko,
- ω elsa randall | power rangers,
- ω forrest | fire emblem fates revelation,
- ω genos | one punch man,
- ω hajime ichinose | gatchaman crowds,
- ω jae-ha | akatsuki no yona,
- ω kija | akatsuki no yona,
- ω killua zoldyck | hunter x hunter,
- ω mizael | yu-gi-oh! zexal,
- ω naminé | kingdom hearts,
- ω psyche | original character,
- ω reiji suwa | prince of stride,
- ω roronoa zoro | one piece,
- ω saburouta bandou | k,
- ω sheryl nome | macross frontier,
- ω sora | kingdom hearts,
- ω speed of sound sonic | one punch man,
- ω tatsuya enomoto | k,
- ω yona | akatsuki no yona
[open] pump up the jam (a.k.a the fitness mingle post)
Who: Sheryl (galactically) and YOU!
What: Exercise classes (see the class schedule)
When: April 11th/13th/15th, from 3:30 to 5:30 PM
Where: Menrva's temple @ the ballroom
Warnings: Fanservice, possible violence, and Genos
Notes: Feel free to make your own top-levels! Threadhop to your heart's content. c:
[Sheryl doesn't attend classes too often nowadays due to her work schedule, but she always makes sure to be on time once the clock strikes three thirty — or at least be fashionably early. Even teachers like herself have to look her best, especially in simple but flattering gym clothes. Every Monday, Wednesday, and Friday afternoon, the ballroom is open for all things fitness, and Sheryl plans to give her students one hell of a workout.
Don't let her vibrant smiles fool you; she turns into an enthusiastic yet merciless drill sergeant should you ever fall behind on your exercises. The microphone she carries around has a built-in cord that she uses as a whip — definitely not for show! A certain assistant will also be by her side, and he's just as tough if not more so.
To all slackers... abandon hope all ye who enter.]
Outside the Ballroom
[Nothing brings more prospective students together in one place than good ol' promotion, and Sheryl is not above using whatever is on her disposal to gain more members. She already made a BBS post announcing her classes, so now it's time for another tactic: food.
With a charming smile and a wink, she gestures at a small platter of turkey and cheese sandwiches on a nearby table right next to the sign-up sheet.]
Want to get in shape? Gain some extra muscle on your arms or legs? Build up stamina? Then you've come to the right place!
Exercises
[Congratulations, you're now part of the exercise class — whether you're only just stopping by for one session, visiting out of sheer curiosity, or who knows what else. There is plenty of sweating, stretching, fat burning, and muscle building to be done. Mats are on the floor for people to use, and various equipment such as exercise balls, dumbbells, jump ropes, and hula hoops can be seen. There's also a radio that Sheryl is using to turn up the volume so to speak.
So, what can a typical student expect from Sheryl's class?]
Break Time
[Sheryl may be stringent, but let it be said that she's capable of mercy. Everyone should get a break or two now and then, hence why there are healthy snacks and drinks on the table. She's actually taken the opportunity to make small bowls of pot-au-feu, which smells and looks incredibly edible... and some fruit bars, which look lumpy. Sheryl may excel in certain skills, but baking is not one of them — much to her chagrin, coming from a woman who's usually very confident.
Take this opportunity to socialize, eat some food, sneak out of the ballroom, fool around, hide in the corners, etc.]
galactically) and YOU! What: Exercise classes (see the class schedule)
When: April 11th/13th/15th, from 3:30 to 5:30 PM
Where: Menrva's temple @ the ballroom
Warnings: Fanservice, possible violence, and Genos
Notes: Feel free to make your own top-levels! Threadhop to your heart's content. c:
[Sheryl doesn't attend classes too often nowadays due to her work schedule, but she always makes sure to be on time once the clock strikes three thirty — or at least be fashionably early. Even teachers like herself have to look her best, especially in simple but flattering gym clothes. Every Monday, Wednesday, and Friday afternoon, the ballroom is open for all things fitness, and Sheryl plans to give her students one hell of a workout.
Don't let her vibrant smiles fool you; she turns into an enthusiastic yet merciless drill sergeant should you ever fall behind on your exercises. The microphone she carries around has a built-in cord that she uses as a whip — definitely not for show! A certain assistant will also be by her side, and he's just as tough if not more so.
To all slackers... abandon hope all ye who enter.]
Outside the Ballroom
[Nothing brings more prospective students together in one place than good ol' promotion, and Sheryl is not above using whatever is on her disposal to gain more members. She already made a BBS post announcing her classes, so now it's time for another tactic: food.
With a charming smile and a wink, she gestures at a small platter of turkey and cheese sandwiches on a nearby table right next to the sign-up sheet.]
Want to get in shape? Gain some extra muscle on your arms or legs? Build up stamina? Then you've come to the right place!
Exercises
[Congratulations, you're now part of the exercise class — whether you're only just stopping by for one session, visiting out of sheer curiosity, or who knows what else. There is plenty of sweating, stretching, fat burning, and muscle building to be done. Mats are on the floor for people to use, and various equipment such as exercise balls, dumbbells, jump ropes, and hula hoops can be seen. There's also a radio that Sheryl is using to turn up the volume so to speak.
So, what can a typical student expect from Sheryl's class?]
Yoga: A whole lot of stretching limbs, balancing acts, and dramatic poses. They start out as simple as lotus positions and cobra poses, but slowly progress into the intermediate positions such as downward-facing dog poses and tree poses. And then... the dreaded plow pose. At least there is music to relax to.
Pilates: Core strength training, breathing, and more stretching through special moves. Feel the burn as you stretch your limbs while squeezing your stomach at the same time!
Other Exercises: Sit-ups, push-ups, jumping jacks, playing with jump rope and hula hoops, etc.
Muscle Training: Want to be super buff? Grab some dumbbells and go to town! They are available from small (about five pounds) to large (about twenty).
Running: Enjoy your laps around the ballroom while catchy music plays in the background! Go race someone! Or you could be a turtle...
Break Time
[Sheryl may be stringent, but let it be said that she's capable of mercy. Everyone should get a break or two now and then, hence why there are healthy snacks and drinks on the table. She's actually taken the opportunity to make small bowls of pot-au-feu, which smells and looks incredibly edible... and some fruit bars, which look lumpy. Sheryl may excel in certain skills, but baking is not one of them — much to her chagrin, coming from a woman who's usually very confident.
Take this opportunity to socialize, eat some food, sneak out of the ballroom, fool around, hide in the corners, etc.]
no subject
[Too fast by Sheryl's standards, at least, as she squints at the way Kija is finishing up his last curl.]
But it looks like you fixed your speed in time. Once you're done with this, you can take a break.
no subject
Hmm. [taking a break seems fake, even if the burn is terrible.] Then, would you explain the purpose of the squishy floor in the meantime?
no subject
The squishy floor?
[Sheryl pauses, leveling her gaze on to the mats and poking her toes at it before she looks back at Kija.]
Ah, you've never seen mats before? I brought them over so when someone falls over, they don't crack their head open.
no subject
And sitting in strange positions is for... entertainment?
no subject
[Sheryl follows Kija's line of vision, then lets out some chortling, shaking her head.]
That's to make sure your body becomes nice and flexible. Some of these exercises are actually helpful in losing weight and controlling your breathing.
no subject
[It's just bending?? It just looks like bending from here.]
no subject
[She curls a finger around her chin in thought. Explaining it is different from actually seeing the exercises themselves.]
It'd be better to experience it for yourself.
no subject
Will you teach me? If you're too busy, I will understand...
no subject
Next time.
[And then a firm nod with a smile]
I'll definitely teach you the basics, first.
no subject
I will arrive early, then!
no subject
[As his teacher, how could she possibly say no?? She can't, not when she appreciates how Kija looks, all gung-ho about exercise. It's adorable.]
no subject
O-of course! I wouldn't dare disappoint you by being tardy... Should I bring Jae-Ha? I worry about his strength waning with all of the late nights he spends out.
[Just telling people this stuff about his buddy, that's fine, he won't mind.]
no subject
Of course you can bring him along! I've seen his stretches and they're on point.
[She'd also seen his jumping techniques for herself, too, welp.]
Is he a friend of yours, Kija?
no subject
Of course. He's my destined companion, so naturally we get along perfectly.
Ah, and we serve the same god.
no subject
[She's teasing you, Kija! She knows exactly what he means; her tone says as much.]
Do you now? That's nice to hear.
no subject
Y- Yes, she is the goddess Eos... She was here with us earlier today.
no subject
[Now that Kija has brought it up, Sheryl did see a red-headed girl playing jump rope with him earlier... could that be his goddess? Her eyes perk up, a spark of recognition in them.]
Did she have short red hair? About this tall?
[She gestures with her hand, lifting it up to mimic Yona's height.]
no subject
[He's sooo proud. If he could glow, he would!!]
no subject
Remember that school that we were all assigned to, when we had to investigate the students? I met her at the cafeteria!
no subject
Is she not a shining example of how a god should be? How impressive, for someone her age!
no subject
How should I know? I've only seen her for a few minutes.
no subject
Oh.
Please spend more time with her.
no subject
[And then a pause to smile and nod. Such a loyal shinki to his goddess! It's admirable.]
Anyone associated with you and Jae-Ha is someone of interest.
[At least she can admit this much.]
no subject
Ah- so we agree! [Kija, that's not-] I'm glad!
no subject
[Harrumphs...]