Sheryl Nome (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
galactically) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
thenearshore2016-08-03 09:14 pm
galactically) wrote in thenearshore2016-08-03 09:14 pm
Entry tags:
- ω battler ushiromiya | umineko,
- ω elsa randall | power rangers,
- ω forrest | fire emblem fates revelation,
- ω genos | one punch man,
- ω hajime ichinose | gatchaman crowds,
- ω jae-ha | akatsuki no yona,
- ω kija | akatsuki no yona,
- ω killua zoldyck | hunter x hunter,
- ω mizael | yu-gi-oh! zexal,
- ω naminé | kingdom hearts,
- ω psyche | original character,
- ω reiji suwa | prince of stride,
- ω roronoa zoro | one piece,
- ω saburouta bandou | k,
- ω sheryl nome | macross frontier,
- ω sora | kingdom hearts,
- ω speed of sound sonic | one punch man,
- ω tatsuya enomoto | k,
- ω yona | akatsuki no yona
[open] pump up the jam (a.k.a the fitness mingle post)
Who: Sheryl (galactically) and YOU!
What: Exercise classes (see the class schedule)
When: April 11th/13th/15th, from 3:30 to 5:30 PM
Where: Menrva's temple @ the ballroom
Warnings: Fanservice, possible violence, and Genos
Notes: Feel free to make your own top-levels! Threadhop to your heart's content. c:
[Sheryl doesn't attend classes too often nowadays due to her work schedule, but she always makes sure to be on time once the clock strikes three thirty — or at least be fashionably early. Even teachers like herself have to look her best, especially in simple but flattering gym clothes. Every Monday, Wednesday, and Friday afternoon, the ballroom is open for all things fitness, and Sheryl plans to give her students one hell of a workout.
Don't let her vibrant smiles fool you; she turns into an enthusiastic yet merciless drill sergeant should you ever fall behind on your exercises. The microphone she carries around has a built-in cord that she uses as a whip — definitely not for show! A certain assistant will also be by her side, and he's just as tough if not more so.
To all slackers... abandon hope all ye who enter.]
Outside the Ballroom
[Nothing brings more prospective students together in one place than good ol' promotion, and Sheryl is not above using whatever is on her disposal to gain more members. She already made a BBS post announcing her classes, so now it's time for another tactic: food.
With a charming smile and a wink, she gestures at a small platter of turkey and cheese sandwiches on a nearby table right next to the sign-up sheet.]
Want to get in shape? Gain some extra muscle on your arms or legs? Build up stamina? Then you've come to the right place!
Exercises
[Congratulations, you're now part of the exercise class — whether you're only just stopping by for one session, visiting out of sheer curiosity, or who knows what else. There is plenty of sweating, stretching, fat burning, and muscle building to be done. Mats are on the floor for people to use, and various equipment such as exercise balls, dumbbells, jump ropes, and hula hoops can be seen. There's also a radio that Sheryl is using to turn up the volume so to speak.
So, what can a typical student expect from Sheryl's class?]
Break Time
[Sheryl may be stringent, but let it be said that she's capable of mercy. Everyone should get a break or two now and then, hence why there are healthy snacks and drinks on the table. She's actually taken the opportunity to make small bowls of pot-au-feu, which smells and looks incredibly edible... and some fruit bars, which look lumpy. Sheryl may excel in certain skills, but baking is not one of them — much to her chagrin, coming from a woman who's usually very confident.
Take this opportunity to socialize, eat some food, sneak out of the ballroom, fool around, hide in the corners, etc.]
galactically) and YOU! What: Exercise classes (see the class schedule)
When: April 11th/13th/15th, from 3:30 to 5:30 PM
Where: Menrva's temple @ the ballroom
Warnings: Fanservice, possible violence, and Genos
Notes: Feel free to make your own top-levels! Threadhop to your heart's content. c:
[Sheryl doesn't attend classes too often nowadays due to her work schedule, but she always makes sure to be on time once the clock strikes three thirty — or at least be fashionably early. Even teachers like herself have to look her best, especially in simple but flattering gym clothes. Every Monday, Wednesday, and Friday afternoon, the ballroom is open for all things fitness, and Sheryl plans to give her students one hell of a workout.
Don't let her vibrant smiles fool you; she turns into an enthusiastic yet merciless drill sergeant should you ever fall behind on your exercises. The microphone she carries around has a built-in cord that she uses as a whip — definitely not for show! A certain assistant will also be by her side, and he's just as tough if not more so.
To all slackers... abandon hope all ye who enter.]
Outside the Ballroom
[Nothing brings more prospective students together in one place than good ol' promotion, and Sheryl is not above using whatever is on her disposal to gain more members. She already made a BBS post announcing her classes, so now it's time for another tactic: food.
With a charming smile and a wink, she gestures at a small platter of turkey and cheese sandwiches on a nearby table right next to the sign-up sheet.]
Want to get in shape? Gain some extra muscle on your arms or legs? Build up stamina? Then you've come to the right place!
Exercises
[Congratulations, you're now part of the exercise class — whether you're only just stopping by for one session, visiting out of sheer curiosity, or who knows what else. There is plenty of sweating, stretching, fat burning, and muscle building to be done. Mats are on the floor for people to use, and various equipment such as exercise balls, dumbbells, jump ropes, and hula hoops can be seen. There's also a radio that Sheryl is using to turn up the volume so to speak.
So, what can a typical student expect from Sheryl's class?]
Yoga: A whole lot of stretching limbs, balancing acts, and dramatic poses. They start out as simple as lotus positions and cobra poses, but slowly progress into the intermediate positions such as downward-facing dog poses and tree poses. And then... the dreaded plow pose. At least there is music to relax to.
Pilates: Core strength training, breathing, and more stretching through special moves. Feel the burn as you stretch your limbs while squeezing your stomach at the same time!
Other Exercises: Sit-ups, push-ups, jumping jacks, playing with jump rope and hula hoops, etc.
Muscle Training: Want to be super buff? Grab some dumbbells and go to town! They are available from small (about five pounds) to large (about twenty).
Running: Enjoy your laps around the ballroom while catchy music plays in the background! Go race someone! Or you could be a turtle...
Break Time
[Sheryl may be stringent, but let it be said that she's capable of mercy. Everyone should get a break or two now and then, hence why there are healthy snacks and drinks on the table. She's actually taken the opportunity to make small bowls of pot-au-feu, which smells and looks incredibly edible... and some fruit bars, which look lumpy. Sheryl may excel in certain skills, but baking is not one of them — much to her chagrin, coming from a woman who's usually very confident.
Take this opportunity to socialize, eat some food, sneak out of the ballroom, fool around, hide in the corners, etc.]
no subject
[She curls a finger around her chin to ponder. What can Naminé teach?]
Let's start with what your talents lie. What do you know what to do?
no subject
no subject
How about a drawing class? I don't see that in the schedule.
no subject
I'm not sure... Wouldn't someone more confident in their abilities be better suited for that?
no subject
[Anyone can say they are talented in one skill, but turn out to be an amateur. With a smile that's meant to be encouraging, she asks:]
May I see your drawings?
no subject
[ ... Sheryl really wants to see? ]
Um, now? I don't have my sketchbook with me...
no subject
[She really does! But luckily she's the understanding sort, so she nods.]
Maybe next time!
no subject
Of course. Since you've helped me, it's the least I could do.
no subject
[Says with all the certainty in the world.]
And I'm sure your drawings are very nice, so you don't need to feel shy about them.
[Naminé reminds Sheryl of Ranka when the latter first started out singing. She's a talented songstress, but initially lacked the confidence to reveal her craft. Perhaps Naminé is actually a really adept drawer who just needs to believe in herself more.]
no subject
Well... Um, I suppose you'll see soon?
no subject
[And with a wink:]
Just don't be late.
no subject